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Introduction to Ayurveda

Join for an introduction to the main principles of Ayurveda and how they can be applied in your life.

We'll discuss the history of Ayurveda, the tri-doshic theory, the idea of balancing qualities in life, daily routines, and tips for the season. The session will include a brief breathing and meditation exercise.

An Ayurvedic treat will be served.

Sign up here

Earlier Event: June 12
Farmstand Cooking